Half Moon Pose (Ardha Chandrasana) | Yoga Poses

Ardha_Chandrasana_half_moon_pose

The moon has a rich symbolic significance in yoga mythology. In hatha yoga, for example, the sun and the moon represent the two polar energies of the human body. In fact, the word Hatha itself is often divided into its two constituent syllables, “ha” and “tha”, which are then esoterically interpreted as signifying the solar and … Read more Half Moon Pose (Ardha Chandrasana) | Yoga Poses